Left Overs

I love eating the Little Greenbush Poultry Chicken I find it amazing and there is so much meat on the bird that they are good value for money. Head over to their page and like it. For a family that want to provide good healthy food choices then this is what you need to look for when purchasing a paddock fed meat bird. It will not be thin like the others, as they are not crowded against each other fighting to get food. They will be wider than others, paddock fed get to roam around hectares of land, eating natural bugs, scratching for worms and this produces more meat on the breast and legs.

We had left over chicken the other night and I decided to pull out the pie maker, a sheet of puff pastry, frozen peas, fresh mushrooms, spring onions, chicken stock, 2 tablespoons of plain flour and a 1/4 cup of chicken cream. All of the ingredients I made sure was local or at the least South Australian, as producers we find it important to support other producers having a go.I made the short crust pastry as well.

The chicken was cold so I pulled it apart, I put the peas, chopped spring onion, chopped mushrooms into a bowl. Heated a fry pan put 2 tablespoons of plain flour 1 cup of chicken stock and 1/4 cup of cream mixed them till it thickened and poured it on top of the chicken and stirred it through.

If any one want the recipe please email me, it took approx an hour due to having the pastry sit in the fridge for 30 minutes. admin@bullysbeef.com.au


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